5 Posts

Depression

WWE legend Ric Flair’s stepson dies aged 24 after suffering gunshot wound as heartbroken mum pays tribute

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1 Min Read

WWE LEGEND Ric Flair’s stepson has died aged 24 as his heartbroken mum pays tribute. Sebastian Flair’s mother, Wendy, confirmed the tragic loss of her son to TMZ Sports. 1…

The 9 steps to build your resilience and survive life’s curveballs – from relaxing your shoulders to keeping a journal

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5 Min Read

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and…

Depression

My mental health was terrible so I quit my teaching job & moved into a van to save cash -but it’s freezing in the winter

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3 Min Read

A WOMAN has revealed that she quit her job and moved full time into a van after her mental health took a turn for the worse. Emily loves living in…

How can I get help if NHS mental health services have such long waiting lists? – Dr Zoe answers your health queries

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2 Min Read

THE NHS is “in bad shape for winter”, experts warn as figures show A&E departments are busier than ever. The Royal College of Nursing said the health service is “hurtling…

Brave Liam Payne admits ‘I don’t know if I’ve hit rock bottom yet’ as heartbreaking clip resurfaces after hotel tragedy

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4 Min Read

A HEARTBREAKING clip of Liam Payne bravely admitting his struggles with fame and mental health has resurfaced after the star’s tragic death. The One Direction star passed away aged 31 after…